SKIN PROBLEMS/DISEASES
Pigmentation/Tan/DarkeningPatches/Acne
skinproblems/diseases,pigmentation,tan,darkening patches,acne Include all conditions that irritate, enlarged pores , or damage your skin, as well as skin cancer. You may inherit a skin problem or be diagnosed with a skin disease. Many skin conditions cause itching, dry skin or rashes , acne , pigmentation . Often, you can manage these symptoms with medication, appropriate skin care, and lifestyle change
HOW TO FIX DRY SKIN:skinproblems/diseases
MOISTURIZE :- Daily Moisturizers, Ointments, and Creams Improve the Skin’s Natural Barrier Function, Which Promotes Water Retention. After Bathing: Apply Lotion to Your Skin to Keep It Moisturized. Use Petroleum Jelly to Moisturize Dry Skin.skinproblems/diseases,pigmentation,tan,darkening patches,acne
DRINK 4-5 LITERS OF WATER skinproblems/diseases,pigmentation,tan,darkening patches,acne
Your Skin is the Largest Organ in Your Body, Protecting You. Drinking More Water Keeps Your Skin Healthy and It is the Most Natural Way Which We All Should Follow.
HOW TO GET RID OF ACNE
GENTLE CLEANSING :- First Wet Your Face With Lukewarm Water and Then Use Your Fingers to Gently Apply the Cleanser. Then Wash Your Skin With Lukewarm Water and Pat Dry With a Soft Towel. (Use a Gentle, Non-abrasive Cleanser That Does Not Contain Alcohol).
EAT HEALTHY
Like Sitting in the Sun, the Food You Eat is an Environmental Factor Affecting Your Skin. A Balanced Diet Can Lead to Healthy Skin, Reduce Chronic Conditions and Help Prevent Early Aging. Nourishing Your Body With Vitamins, Minerals, and Adequate Water Per Day Can Promote Better Skin Health.
STAY HYDRATED
Your Skin is the Largest Organ in Your Body, Protecting You, Storing Lipids and Water, Preventing Fluid Loss and Serving as Thermoregulation. Drinking More Water Keeps the Skin Glowing and Healthy. This is the Most Natural Way That We Should Adopt.
ALWAYS WASH FACE BEFORE GOING TO BED
It is Important to Wash Face Properly Before Going to Sleep. It Can Help Keep Pimples, Whiteheads, and Blackheads at Bay and Give You Healthy, Smooth, and Flawless Skin.
USE GOOD SPF/SUNSCREEN
Wearing Sunscreen is One of the Best Ways to Protect Your Skin’s Appearance and Health at Any Age. Most Dermatologists Recommend an SPF of at Least 30 Especially for People Whose Skin Burns Easily or for Those Who Have Sun-exposure Allergies .
MOISTURE YOUR FACE
Moisturizers Are Commonly Used to Reduce Fine Lines, Smoothen and Hydrate Skin Which May Improve a Patient’s Social Life, Psychological Satisfaction and Quality of Life
DON'T TOUCH YOUR FACE AGAIN AND AGAIN
Touching Your Face Can Spread Dirt, Oil, and Bacteria From Your Hands to Your Face, Which Can Lead to Clogged Pores and Breakouts.
HOW TO GET RID OF ENLARGED PORES
WASH YOUR FACE TWICE A DAY:- Cleaning Your Face Twice a Day Can Close Clogged Pores and Reduce Oiliness. When Cleansing Your Face, You’ll Want to Do the Following: Use Warm Water. Hot Water Can Irritate Your Skin, Making Pores Appear Larger.
Apply Ice Twice in a week :– Ice Cubes Are One of the Easiest Way to Reduce Pore Size.
Use Good Toner :- The Main Basis of Using a Toner is to Minimize Gaps Between Skin Cells. It Helps Reduce the Size of Pores and Keeps the Skin Safe From Dirt and Oil.
Use water or gel-based products:- They Help Clear Oil From the Pores, Reducing Their Appearance.
SKIN TAN
Summer demands additional care and management of our body and mind. Managing excess sweating requires keeping yourself hydrated and paying extra attention to managing your skin. Among all summer issues, tanning of skin from the scorching sun is one of the most common issues.
HERE ARE SOME SIMPLE REMEDIES TO MANAGE THE TANNING OF SKIN:-
1) Cucumber Juice – Cucumber juice has a very soothing and cooling effect on your skin. The vit C in it also keeps your skin moisturised . It effectively reduces sun tanning..
Remedy :- Cut few cucumber slices and squeeze the juice out of it. Apply the juice on your face and neck and let it dry . After 20 minutes wash it out with warm water.
2) Coconut Milk – Coconut milk is highly nourishing and highly hydrating on the skin . It helps in restoring the lost moisture • Vit C and mild acid present in it helps removing the tanning on the skin.
Remedy:- Take coconut milk, take a cotton ball and dip it in the coconut milk. Apply the cotton ball well on your face and neck and let it dry. After drying, wash well with lukewarm water
3) Gram flour Turmeric and Milk – Turmeric is an excellent skin brightening agent and Bengal gram flour or what is known as besan lightens the skin effectively.
Remedy:- Take little gram flour, put a pinch of turmeric in that and make a paste with milk, and then this paste should be applied on face and neck, let it dry and then and scrub it out with warm water.
4) Lemon juice Honey and Sugar – The citric acid in lemon, lightens the mark, the honey gives a cooling effect to your skin, whereas sugar acts like a scrub.
Remedy:- Take a spoon of lemon juice add honey in that and then try and put a little sugar in it . Mix this and rub that on your face and neck.
Let it dry for sometime and then wash it off with warm water. Citric Acid in lemon lightens the mark, honey is a very strong moisturizer and sugar works as a scrub and that really clears your skin very effectively.
HOME REMEDY FOR SKIN TAN :-
(Ingredients- Besan, Coffee, Turmeric, Honey, Curd or Milk) :- Mix well all ingredients and Apply on face & Hands Properly and wait for 20 minutes . Do this only Once in a week Have a Bath & wash it up .
SKIN ITCHING(PRURITUS)
There may be some causes of itching that are not due to the underlying disease. Such as hair regrowth, symptoms of sunburn, insect bites, dry skin or wound healing. An uncomfortable, irritating rash that makes you repeatedly scratch your skin. This can occur in any part of your body.
Skin itching in legs :- Itchy skin (pruritus ) on the legs is commonly caused by dry skin. However, itching in the feet can also be a sign of serious conditions such as poor circulation, nerve damage, and diabetes.
How to get relieve from itchy skin:-
1. Apply a cold, wet cloth or ice pack to the itchy skin. Do this for about five to 10 minutes or until the itching goes away.
2. Take an oatmeal bath:- OATMEAL HAS ANTI-INFLAMMATORY PROPERTIES. IT CAN Help REDUCE DRYNESS & ITCHING .
3. Moisturize your skin:- Daily Moisturizers, ointments, and creams improve the skin’s natural barrier function, which promotes water retention . After bathing, apply lotion to your skin to keep it moisturized.
4. Apply topical anesthetics that contain pramoxine.
5. Apply cooling agents, such as menthol or calamine.
Skin itching with small bumps :- Several skin conditions can cause itchy lumps that resemble bug bites. These include allergic reactions, infections, and chronic conditions. Most people experience this symptom at some point. Itchy bumps can appear due to allergies, infections, insect bites, and, sometimes, nonidentified factors.
Skin rashes can be red, swollen, raised, as well as dry, itchy or painful. The main cause is dermatitis, which is when your skin reacts to allergens or irritants. Bacteria, steroids, viruses, allergies and the conditions eczema, hives and psoriasis can be the source of skin rashes.
Homeopathic Remedy:-
1.) A COLD SHOWER OR A COLD COMPRESS CAN BRING RELIEF TO THE AFFECTED AREA.
2.) ALOE VERA GEL POSSESSES HEALING PROPERTIES WHICH CAN SOOTHE THE SKIN.
3.) IF YOU SUFFER FROM ITCHING & RASHES, TRY BAKING SODa.
REMEDY: MIX 1/2 TEASPOON OF BAKING SODA IN SOME WATER, APPLY IT ON THE AFFECTED AREA & RINSE AFTER A FEW MINUTES
4.) APPLE CIDER VINEGAR HAS ANTIMICROBIAL PROPERTIES WHICH REDUCE ITCHING & SOOTHE THE SKIN.
REMEDY: SOAK THE AFFECTED AREA IN A MIXTURE OF WARM WATER & APPLE CIDER VINEGAR FOR 15 – 20 MINUTES & RINSE.
5.) OATMEAL HAS ANTI-INFLAMMATORY PROPERTIES. IT CAN HELP REDUCE DRYNESS & ITCHING.
REMEDY: ADD COLLOIDAL OATMEAL TO YOUR BATH WATER, SOAK FOR 20 MINUTES & RINSE OR USE CREAMS & LOTIONS WHICH CONTAIN THIS INGREDIENT
